Hip Pain No More!

Hip Pain No More! Written by Dr. Deane Studer, DC ~ Vernon Chiropractor Do you get a dull ache in the hip area after sitting in a chair or car for any length of time? Do you have to avoid sleeping on one side because you get an awful, sharp pain on the side of…

Vernon Chiropractic Clinic Describes Stretching

Vernon Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Chiropractic treatment from our team at our Vernon chiropractic office often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low impact, and an important…

The Power of Vitamin C & D

The Power of Vitamin C & D Written by Dr. Elliot Lysyk, DC ~ Vernon Chiropractor During her recent “Bulletproof Your Immune System” presentation at Arise Chiropractic and Wellness in Vernon, Dr. Keegan Johnston offered some great tips on how to enhance the healing powers of the body. In addition to reducing sugar intake, while…

Reflexology & Diabetes

REFLEXOLOGY & DIABETES Reflexology in Vernon is a great complementary treatment for diabetes. There are 2 types of diabetes. The first is your body’s inability to produce insulin, and the second and more common type is the body’s inability to properly use the insulin that is being produced. Insulin is a hormone that your pancreas…

Vernon Chiropractic Care for Back Pain

Vernon Chiropractic Care for Back Pain Chiropractic care at our Vernon chiropractic clinic can diagnose and treat problems that affect the nerves, muscles, bones, and joints of your body. At a basic level a chiropractor will gently adjust your spine. At a deeper level chiropractors are doing much more than just adjusting the spine. Visiting…

Vernon Chiropractic Clinic Discusses Different Types of Headaches

Vernon Chiropractic Clinic Discusses Different Types of Headaches There are many causes of headaches, and many types, but the most common headache treated by Vernon chiropractors is called the cervicogenic headache, typically brought on by poor posture or stress. Vernon chiropractic care with corrections, massage therapy, diet change, and postural advice is extremely effective in…

Why Injuries Respond to Chiropractic Care in Vernon

Why Injuries Respond to Chiropractic Care in Vernon No one ever plans to get injured, but injuries can happen at the spur of the moment and without warning. It doesn’t matter if you’re an athlete, a schoolteacher, a retired grandparent, or a young child, injuries are just part of life. Some of them are relatively…

Back-to-School Stress

Back-to-School Stress Written by Dr. Sabine Hagen, RCRT ~ Vernon Chiropractor Summer is winding down, the days are getting shorter, school is just around the corner, and the transition to fall has begun. With all the planning, organizing, scheduling and juggling everyday activities, back-to-school can create stress for both parents and their children. Stress in…

Vernon Chiropractic Clinic Discusses Herniated Discs

Vernon Chiropractic Clinic Discusses Herniated Discs Herniated disc. Slipped disc. Bulging disk. Pinched nerve. You may have heard all these terms to describe severe pain felt in the back. The fact is the worst of the bunch is the herniated disc. Our chiropractor in Vernon may be able to help. The discs are structures that…

Reflexology and Digestion

Reflexology and Digestion Written by Sabine Hagen, RCRT ~ Vernon Chiropractor Digestion is an intricate chain of events consisting of many integral organs, glands, muscles, hormones and enzymes, each playing an important role in the breakdown and absorption of nutrients, and the elimination of waste. When one or more parts are out of balance, we…