Patient Resources

At Arise Chiropractic and Wellness, we believe that informed patients are empowered patients. Our Patient Resources page is designed to support your wellness journey with helpful tools, educational videos, stretches, mobility exercises, and wellness information you can use at home and in everyday life. Whether you’re looking to improve flexibility, strengthen your core, relieve discomfort, or maintain a healthier lifestyle between visits, these resources are here to help you feel your best and stay actively involved in your care.

Dr. E's Stretching While Your Tea Steeps

Click Here For Stretches

OFFICE HOURS

Arise Chiropractic and Wellness

100 Kalamalka Lake Rd #7
Vernon, BC V1T 9G1

Chiro / Massage:
(250) 275-7616

Physiotherapy:
Call: (250) 275-7616 EX: 2
Text Only: (250) 540-3097

Reflexology:
604-815-3516

Osteopathy: 
Ben Durie: (604) 788-4125

Fax: (250) 275-7618