meet our physiotherapy team

My background is in athletics, particularly in strength training/bodybuilding, but also includes various activities such as running, hiking, yoga, and sports. A large portion of my work experience is in personal training, which pairs nicely with Physiotherapy practice. Manual therapy is another main component of my treatment. This helps reduce pain and restore functioning. This is rounded out with teaching and education on the body, as well as incorporating breathing techniques and relaxation strategies when necessary.

My main goal in Physiotherapy is to help coach and guide you in an active lifestyle that is most meaningful for you. This will help reduce your future risk of injury and improve your quality of life. Working together, we can build a strong relationship that will get you back doing what you love again!