Arise Chiropractic and Wellness Chiropractic Blog
Migraine Tips From A Vernon Chiropractic Clinic
Migraine Tips From A Vernon Chiropractic Clinic If you are a migraine sufferer in Vernon you know just how painful and debilitating it can be when a migraine takes hold. Not everyone has exactly the same experience, but pain is usually the main feature. One migraine headache has the potential to completely ruin your day,…
Managing Our Mood During Times of Crisis in Vernon
Managing our mood in times of crisis in Vernon By Dr. James Mayne, DC ~ Vernon Chiropractor I have long stated that through observing my elderly patients, by far the happiest seniors are those who have walked every day. With the chaos of a world pandemic on our doorstep, stress and anxiety have become a…
Time to Improve Your Health in Vernon
Time to Improve Your Health in Vernon Every year hundreds, if not thousands of people suffer some type of lower back injury. This often requires a visit to their Vernon chiropractor as a result of gardening or doing some other type of yard work. This happens a lot in the spring when people are anxious…
3 Common Conditions Vernon Chiropractors Help
3 Common Conditions Vernon Chiropractors Help Chiropractors are capable of treating all types of injuries and more importantly, they recognize and respect the unique situation that each case presents. Chiropractors recognize that car accident injuries may result in symptoms suffered weeks (or even months) after your accident, and that work injuries demand a thorough examination…
How Important Is Posture?
By Dr. James Mayne, DC ~ Vernon Chiropractor An interesting read in the Canadian Journal of Pain Management came across my desk the other day, outlining the effects of posture on a person’s health. While the focus of the study was quite specialized, the message was well written, and I wanted to sum up the…
3 Tips from a Vernon Chiropractor
3 Tips from a Vernon Chiropractor 1. Visit with purpose and exercise in between Many people only visit a Vernon chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to see your…