Swedish Massage Therapy

Are you looking for a Swedish Massage in Vernon?  When most people think of massage therapy, what they imagine is Swedish massage therapy. It is the most common type of therapy and the best-known therapy that is done today. Swedish massage relaxes and treats the entire body through gentle rubbing along the muscle fibers in long stokes towards the heart. This is because, not only does Swedish massage help with relaxation, but it has substantial physiological benefits. These benefits include decreasing toxicity in the muscles, improving the oxygen levels in blood, and circulation.

Swedish Massage Therapy in Vernon BC

There is more than one type of technique used in Swedish massage. There are various hand movements that include circular pressure or kneading. Some massage therapists also use tapping or stretching motions. It’s very important that during and even before your massage that you're communicative with your massage therapist to improve your overall experience.

Contact Arise Massage in Vernon today and we will be more than happy to help.