Middle-Aged and Waking up Stiff and Sore?
Middle-Aged and Waking up Stiff and Sore?
Written by Dr. Elliot Lysyk, DC ~ Vernon BC Chiropractor
Imagine a life where you wake up feeling more nimble and agile with fewer kinks and pain in your neck and back?
While it's fairly common to see older patients who wake up with aches and pains, I also see a lot of patients in their 30's and 40's who are tired of feeling stiff and achy when they awake each day.
The way we sleep, walk, stand, sit, lift, and do our repetitive jobs all determine the pattern of our body alignment. Poor body alignment can cause restrictions or misalignments in the spine. These restrictions hamper the unity of movement between our bones, joints, ligaments, and muscles, causing tension patterns in the neck and back which translate as stiffness, aches, and kinks.
Chiropractors in Vernon can help correct these restricted movement patterns in your spine and posture, helping to alleviate tension and pain. Call to make your appointment now and see if we can help!
OFFICE HOURS
Arise Chiropractic and Wellness
100 Kalamalka Lake Rd #7
Vernon, BC V1T 9G1
Chiro / Massage:
(250) 275-7616
Physiotherapy:
Call: (250) 275-7616 EX: 2
Text Only: (250) 540-3097
Reflexology:
604-815-3516
Osteopathy:
Cael Dymond: (250) 314-9504
Ben Durie: (604) 788-4125
Fax: (250) 275-7618